ELEVATED WELLNESS EXPERIENCES WITH BAYE
Solros Wellness was born from a desire to heal, not just survive. Baye’s practice reflects her own journey of transformation; from discovering hot yoga in 2008, to earning her CanFitPro certification in Maui in 2010, completing her 200-hour yoga teacher training with Sama Yoga House in Costa Rica in 2024 and training in sound healing in person with the Sound Alkemists.
After a life-altering accident in 2023 left her unable to walk for months, she deepened her focus on embodied movement, meditation, and mindfulness. Through yoga, sound journeys, breathwork, retreats, moon rituals, and women’s circles, Baye guides others to reconnect with their bodies, calm their minds, and live a conscious, balanced life where even the smallest moments are celebrated. Her practice invites you to connect with your higher self, hold space for your inner child, and above all, be present in your body.
MOVE WITH BAYE
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Baye’s signature class offering begins with a gentle, flowing vinyasa that awakens the body and breath, melting tension and grounding presence. It then unfolds into long, supported yin holds, where stillness, softening, and quiet surrender become the body’s own medicine.
Baye teaches a recurring in-studio practice at The Lotus Loft in Burlington.
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Baye’s sound journeys guided by crystal singing bowls, rain sticks, drums and gentle meditation, flowing through the elements to invite presence and a tender reconnection with your younger self. Subtle ritual, cleansing palo santo and resonant frequencies support relaxation, self-compassion and clarity. Space is held for stillness, reflection and quiet renewal. Perfectly paired with a yoga practice, each session is an invitation to let your body, mind and spirit unwind.
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Baye brings her signature yoga and sound journey experiences to your workplace, transforming the everyday workspace into a sanctuary of presence and calm. Through fluid movement, guided meditation and the resonant frequencies of crystal bowls, your team is invited to release tension, restore clarity and reconnect with themselves. Each session is a moment of mindful pause, an intentional space where wellbeing is nurtured, leaving your employees renewed and inspired.
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Baye brings her signature yoga and sound journeys to your home or favourite place, creating an elevated wellness experience where movement, breath and sound cultivate presence, calm and connection. Through flowing yoga, guided meditation, and the resonant tones of crystal bowls, your group is invited to release tension, restore clarity and savor a shared moment of renewal. Ideal for pre-wedding “bridal blessings,” bachelorette celebrations or a fully curated wellness weekend, each gathering is thoughtfully designed to nurture wellbeing, joy and a sense of mindful celebration.
purifying mat spray
Made lovingly in collaboration with our friends at Bodega Wellness.
Upgrade your wellness rituals with this purifying mat spray, a grounding Amber and Santal scent is imparted on your mat and accessories which are cleaned with antibacterial AAA-grade tea tree oil.
Ingredients: AAA-grade Tea Tree Oil, Sandalwood Musk, Amber, Santal, Distilled Water